Food

9 Reasons Why Organic Green Tea is Better Than the Rest

Green tea continues to be a must-have for many homes and restaurants. The benefits that you derive from this drink are of a wide range since ancient times. It is a healthy drink that suits every season and occasion. 

Organic green tea has been well known to be healthier than regular green tea due to how it’s made. It’s extracted from Camellia Sinensis tea leaves or buds without passing it through the oxidation process. Kent and Sussex Tea and Coffee Company provide quality green tea and are also available as loose leaf tea in tea bags.

The following are the merits of the organic tea compared to other tea

It contains more antioxidants

The organic beverage rich ingredient is antioxidants. It constitutes more flavonoids which assist in eliminating toxins from your body.

Aids in weight loss

Green tea is recommended to those seeking to reduce their weight due to its healthy properties. It has even more antioxidants to assist in this process. It contains a type of flavonoid called catechin which together with the caffeine in the green tea speeds up the metabolism of the body.

Boosts brain power

The beverage is popular as a morning drink as it relaxes the mind and gives a brain boost for the activities of the day. You become more mentally aware of your surroundings due to the caffeine content of your green tea. The organic drink has fewer levels of caffeine. It does not have high caffeine levels which may be harmful.

Anti-aging

The polyphenols in the beverage protect you against ultraviolet rays which cause ageing of the skin. The constituent compound also mitigates against wrinkles.

Reduces risk of cancer

The flavonoids contained in green tea assists in fighting cancer. They eradicate cancerous cells associated with the several types of cancer including:

  • Skin Cancer
  • Breast Cancer
  • Lung Cancer
  • Colon Cancer
  • Esophagael Cancer
  • Bladder Cancer
  • kidney cancer
  • pancreas cancer
  • stomach cancer

Assists in the prevention of cardiovascular diseases

Whenever you get tea bags from organic loose leaf tea, you are minimizing the chances of having cardiovascular complications. Green tea lowers cholesterol levels in the body and high blood pressure.

Reduces risk of diabetes

There has been an increase in cases of diabetes globally. The beverage regulates the high blood sugar of the body. Catechins and polyphenols within green tea are responsible for regulating blood sugar levels and even improving insulin sensitivity.

This is why green tea is common and recommended to people with type 2 diabetes.

Healthier oral care-teeth and gums

If you are a constant consumer of organic green tea, chances are that you have better oral health. Green tea has constituents that assists in making your teeth look sharp.

Assists in digestive health

The organic beverage aids in digestion and soothes the stomach. This improves the performance of the healthy bacteria in your digestive system. The beverage is rich in polyphenols and other antioxidants that mitigate against the symptoms of gastrointestinal disorders.

Conclusion

Green tea that is organic has several benefits associated to it. It is available from your closest online tea and coffee shop. When ordering your drink, have in mind the benefits derived from having your beverage as organic tea. If you still do not have a favorite spot, you are welcome at Kent and Sussex Tea and Coffee Company. 

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