4 Main Treatments for Sports Injuries

Sports injuries are no laughing matter. Whether you’re a professional athlete or not, they can seriously impede your ability to do things like walk and work out. Luckily, there are many treatment centers in Colorado Springs for sports injuries. The doctors will offer relief from pain and allow you to heal faster than ever before. Your aim should be to visit the best specialist in sports medicine in Colorado Springs. We’ll be going over a few of the most popular ones you will find in a sports injury center near you.

R.I.C.E. (Rest, Ice, Compression, Elevation)

This is commonly the go-to approach for treating sports injuries. It involves resting the injured part of the body, applying ice or cold packs to reduce swelling and pain, compressing it to minimize blood flow, and elevating it to prevent fluids from accumulating in your ankle. After an injury has occurred, these four steps should be applied in a cycle with breaks in between.


One of the best ways to treat a sports injury is simply by avoiding movement as much as possible. Don’t try to fight through an injury because it will only worsen. These things heal themselves best when they have a chance to rest and recuperate. There are many types of immobilization techniques. The most common type is a splint or brace, but many people can benefit from slings, casts, and other forms of immobilization.

Regenerative Medicine

This branch of medicine uses the body’s immune system to repair damaged tissue. It can help in both acute and chronic cases. It’s especially beneficial for people that suffer from long-term sports injuries or athletes that don’t heal properly after an injury. 

One of the most popular forms of regenerative medicine is P.R.P. (platelet-rich plasma) therapy. This is where blood is drawn, spun in a centrifuge to separate the blood into its different components, and then injected back into the body at the injury site.

Stem cell therapy is an excellent example of techniques employing regenerative medicine. With stem cell therapy, specialized cells are extracted from your bone marrow or fat tissue to grow into new cells that regenerate damaged tissue. 

These cells are then injected into the injured area to repair it. It is a relatively new form of therapy that still requires more testing before it becomes widely available. Still, many people believe that stem cell therapy will revolutionize medicine and sports injuries.

Custom Orthotics

This treatment is often vital in conjunction with other treatments for sports injuries. Custom orthotics are manufactured devices designed to support weak or injured structures. They can be made from various things, but the most common materials are hard plastics and rubbers. 

Orthotics can treat any part of your body, but they are most commonly helpful for your feet. When you have an injury to a part of your foot, custom orthotics can redistribute weight so that the injured area doesn’t have to bear as much of it. This relieves pain and helps the body heal faster.

Sports injuries can be severe pain and, if left untreated, can lead to more significant problems. Fortunately, many treatments for a sports injury offer relief from pain and allow you to heal faster than ever before. Some of them include RICE (rest, ice compression, elevation), immobilization, and the use of regenerative medicine.

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