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    Home»Health»Natural Ways to Maintain White Teeth
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    Natural Ways to Maintain White Teeth

    John LeoBy John LeoDecember 23, 2022Updated:December 23, 2022No Comments3 Mins Read
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    Have you ever admired another person’s teeth appearance? Everybody desires to have white teeth since they lead to a perfect smile. However, most people do not embrace the necessary measures such as brushing regularly, flossing, and visiting the dentist for a check-up. Besides, there are other individuals whose teeth’ color has been affected by natural factors such as genetics and the environment in which they live. Novi teeth whitening is the best solution for people looking to have white teeth. The following are the natural ways of attaining white teeth.

    Quit Tobacco and Smoking

    Tobacco causes stains on your teeth interfering with their natural white color. In addition, it causes other adverse oral risks such as tooth cavities, gum disease, and oral cancer. If you quit tobacco, you could start noticing improvements in your teeth’ appearance and general dental health.   Even though quitting tobacco would be beneficial, it is not usually easy since it is highly addictive. If you are struggling to quit it, you should look for a specialist’s assistant for help.

    Reduce the use of Staining Liquids

    Most colored drinks affect the color of your teeth. If you take a cup of coffee every morning or cola in the afternoon, your teeth could lose their natural appearance. If you want to reclaim your white teeth again, you should embrace measures to cut the use of these beverages. If you are suffering from quitting these drinks, you should use a straw since it reduces the amount of liquid in contact with the teeth.

    Brush and Floss Regularly

    Even though the discoloration can be attributed to aging in some instances, it is mainly caused by plaque buildup. Flossing and brushing would help maintain the teeth’ color since it will minimize the bacteria in your mouth while preventing plaque buildup. The toothpaste will rub the stains in the individual’s teeth, while flossing will eliminate the bacteria causing the plague.

    Reduce the Intake of Sour Fruit Juice

    The acidic fruits affect the white appearance of the teeth. For instance, they increase the risk of dental caries and dental erosion. Besides, they cause enamel softening. Some acidic fruit juices include oranges, lime, lemons, and mandarine. Reduce your sour fruit juice intake if you want to change your teeth’ appearance.

    Rinse your Mouth

    Rinsing your mouth regularly helps you to maintain your white teeth. The main reason is it prevents the food remains of what you have eaten from being attached to the teeth. You should therefore build a culture of rinsing the mouth after having substances such as candies and drinks. It would be advisable that you carry an antiseptic bottle of mouthwash so that any time you bite a substance, you rinse the mouth to remove food debris.

    Most people suffering from discolored teeth take time before making a move to seek treatment. Are you having discolored teeth and looking for a place where you can have teeth whitening? You should not look further since Novi Family Dentistry has a solution for you. Dr. ABir Faraj is an award-winning specialist with vast experience, having carried out successful treatments over the years. Visit the facility today to mark the end of your low self-esteem.

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