Health

Understanding Men’s Health in El Centro

Taking part in preventive men’s health appointments is always encouraged by most specialists because it helps in pointing out certain serious health problems like diabetes and high blood pressure early enough before severe complications arise. Therefore, regular checkups are essential in monitoring your health patterns continuously to ensure you remain healthy and lead a healthy lifestyle. El Central men’s health is provided by experienced specialists who offer a full suite of men’s health needs, including hormonal management and annual physicals. Let’s get to learn important details concerning men’s health.

What is men’s health?

Men’s health is classified as a branch of medicine that focuses on preventing, diagnosing, and treating common conditions in men. Generally, both men and women usually suffer from common health problems, but most men ignore some unusual symptoms and do not seek preventive health care. Most men do not know that booking an annual men’s physical appointment examination is essential to help maintain their health. It also offers you an opportunity to inquire more about various issues you might be experiencing as a man and help build a good relationship with your physician.

What services does men’s health include?

Most health care facilities give men access to various gender-specific services like:

Annual physicals

Annual physicals refer to a comprehensive examination usually performed every year by your care provider to evaluate your overall well-being and health. During your appointment, the health care provider performs a physical examination and reviews your past medical history, and requests various laboratory tests to be performed. He might also ask you several questions about your lifestyle and update your immunizations.

Hormonal management

Generally, after a man attains the age of thirty, his testosterone production begins to decrease by approximately one percent per year. And with time, low testosterone levels can negatively affect your quality of life by triggering some symptoms like fatigue, irritability, and erectile dysfunction. Therefore, hormonal management is essential because it helps return your hormonal levels to normal, providing symptomatic relief.

Prostate screening

The prostate gland is a tiny and walnut-sized gland whose fundamental role is to produce seminal fluid. In most cases, men in their middle age are at a greater risk of developing prostate cancer, benign prostate enlargement, and other urological problems. Prostate screening is essential because it can notify you of impending serious problems early before severe complications arise.

Colorectal cancer screening

Most specialists encourage men above fifty years to engage in colorectal cancer screening. Colorectal cancer screening involves using a colonoscopy to look for polyps or any growths in your colon.

As a man, what steps can you take to improve your health?

It is essential to note that every man’s health treatment plan is individualized and different from another. However, you can take some steps to help reduce your risk of suffering from common health concerns like high blood pressure, diabetes, and cholesterol. You are always advised to eat a healthy and balanced diet consisting of vegetables, fruits, lean proteins, whole grains, take part in regular exercises, and get enough sleep. It is also beneficial to quiet bed habits like recreational drug abuse and smoking. Alcohol consumption is alright, but you should not exceed two alcoholic beverages daily.

If you are interested in seeking men’s health care as a preventive treatment for various conditions, call or consult Prabhdeep Singh, M.D., F.A.C.P. today. Various men’s health services, including hormonal management, annual physicals, and prostate screening, are offered.

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