Most parents use probiotics to regulate the child’s digestive system. Some people claim that using probiotics helps prevent yeast infections and eczema. Is this true? Medical experts agree that probiotics keep the digestive tract healthy. However, a parent should get the right probiotics as some may not work efficiently in children as they work in adults.
What are Probiotics?
These are good bacteria. Remember that the human body is home to billions of bacteria, yeasts, and fungi. Most of these organisms are helpful to the body and are known as good bacteria. You can get them in supplement form or naturally in certain foods. Examples of foods containing good bacteria are yogurt, cottage cheese, kombucha, and more. Most kids get these bacteria from yogurt.
What are the Benefits of Probiotics?
Health experts advise that people, including children, should replenish their good bacteria to ensure they have a healthy digestive system. The good bacteria found in probiotic supplements also boost the immune system, allowing the treatment of certain infections and diseases.
Diarrhea or constipation
Most kids are prone to constipation, mostly during potty training. Giving them NutraCare probiotics for babies eases symptoms of irritable bowel syndrome. Also, eating probiotics treats inflammatory bowel disease.
Eases stomach pains
Most kids experience stomach pains when they take antibiotics. Introducing probiotics helps ease these symptoms and ensures they can sleep well at night.
Is it Good for Kids to Eat Probiotic Foods?
Most health experts agree that kids should eat probiotics. You can feed your child probiotics for three months to prevent respiratory problems and constipation when taking a placebo. Besides, give your kids probiotics to lower the chances of developing asthma, allergies, and autoimmune diseases. They are safe for kids except when the kid has cancer or a compromised immune system. A premature infant should not eat probiotics as it increases the risk of infections. Kids who eat probiotic foods fair better than those eating supplements. As a parent, you should concentrate more on giving them foods like yogurt, kombucha, etc. You can also take to your pediatrician to understand how the child’s digestive system works to keep them safe and healthy. Pediatricians are knowledgeable, and they can advise you on the right probiotics to give your kids if you are buying supplements.
Is there a Natural Way to Give Kids Probiotics?
If you have a newborn or infant, then breastfeeding is the best way. Breast milk has both probiotics and prebiotics. The breastmilk contains specialized carbohydrates (oligosaccharides), which encourage the growth of healthy bacteria. Failing to breastfeed your child puts them at risk of infections because their body is not protected. As the baby grows, you can introduce healthy foods or unprocessed foods. These foods include fruits, yogurt, and vegetables to help promote good health and digestive system health. Avoid fatty foods and sugary beverages because they compromise gut health. Most importantly, never administer antibiotics unless the child has a bacterial infection. Consult your pediatrician for guidance on what to do.
The Importance of Probiotics for Kids
Probiotics relieve diarrhea, constipation and improve gut health. Also, it prevents secondary infections in kids taking antibiotics. In some kids, probiotics prevent allergies, asthma, and eczema. Consult your pediatrician on the right probiotic supplements to give your child. Feel free to ask them questions.