How Poor Dental Hygiene Can Negatively Impact Your Overall Health

Discover why oral hygiene is essential to maintain good overall health and what you can do to prevent complications.

Dental hygiene is one of the most important things to take care of to ensure a healthy body; thus, if not, it can cause major health-related issues that compromise your well-being. In this article, you can find the top three medical conditions poor dental hygiene can provoke and how to prevent this from happening. Furthermore, helpful information and facts about mouth bacteria and how they can infect your body can be found on the website of Campbelltown’s leading dental clinic. Check their blog for more information about dental care and general hygiene.

Respiratory Problems

Colgate released a study stating that “inhaling bacteria from infected teeth and gums over a long period could lead to infections in the lungs, as well as pneumonia.” Regularly scheduling a consultation with your dentists, from once a month to once every three months or longer, depending on your condition and necessities, can help you prevent this from happening, thus taking care of your oral hygiene and overall health. What’s more, further studies conducted by some universities discovered that “as gum disease breaks down gum tissues, it leaves your mouth vulnerable to further infection. The bacteria enter into the bloodstream and can cause body-wide inflammation”. Establishing a proper oral hygiene routine can help decrease the chances of developing respiratory problems and maintain excellent overall health.

Heart Disease

People with poor dental hygiene are more likely to develop heart disease conditions due to excessive bacteria sitting in their teeth. The bacteria contain a clot-promoting protein that can clog arteries, leading to an increased risk of a heart attack. Furthermore, it can lead to developing atherosclerosis, in which your blood flow is decreased through the body, leading to an increased risk of heart attack or stroke, and endocarditis, in which the inner lining of the heart (endocardium) can also become infected and inflamed.


An article published by the Journal of Alzheimer’s Disease found out that people with gum disease were more likely to develop Alzeighmenr’s disease than individuals who practiced a good dental hygiene routine. To prevent this from happening, dentists recommend patients establish strict oral hygiene techniques to keep their teeth healthy and away from bacteria. Brushing your teeth at least three times a day is recommended, as well as flossing and using a quality oral wash.


Another condition people can develop due to poor dental hygiene is diabetes, in which blood sugar becomes more difficult to control, therefore increasing the chances of further complications. Registered and Licensed Dietitian Denise Reynolds wrote an article exposing that “95% of US adults with diabetes also have periodontal disease and 1/3 have such advanced disease that has led to tooth loss. This is likely because people with diabetes are more susceptible to contracting infections. The link between gum disease and diabetes appears to be a two-way street”. Sharing some light about the topic can help people become more aware and prone to creating proper health maintenance routines to prevent this from occurring.

Poor Dental Hygiene Causes Severe Health Conditions

Poor dental hygiene can cause severe health conditions that are much likely irreversible. The ones mentioned are just some of the many consequences of not establishing and sticking to a quality oral wash routine, including brushing your teeth regularly and at least three times a day. Dental consultations are highly recommended to ensure you are taking proper care of your mouth as well as engaging with a professional that can help you if any complication surfaces.

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