Every woman desires to get back in shape after pregnancy. This cannot be easily fixed with only exercise and diet, necessitating the need for a Mommy Makeover. A Mommy Makeover procedure is a combination of several plastic surgery procedures designed to restore your body post-pregnancy. Mommy Makeover procedures include liposuction, a tummy tuck, a breast lift, or breast augmentation. Seeing that it is an invasive procedure, you are probably wondering how you can recover from a Mommy Makeover.
Is a Mommy Makeover Worth it?
Pregnancy takes a toll on the physical appearance of a woman’s body, affecting her confidence. Sagging breasts, thick stretch marks, and excess fat can negatively affect self-esteem. A Mommy Makeover will allow you to enjoy your pre-baby form once again.
The procedure gives you a youthful appearance as it smooths, tightens, and lifts the skin on the parts of your body that were affected by pregnancy. A Mommy Makeover deals with the details of your body that you are not particularly proud of to allow you to recover your self-esteem.
How Long Does it Take to Recover From Your Mommy Makeover?
The time you will take to recover from Mommy Makeover depends on the number of surgeries included in your procedure. Patience is a crucial virtue for you to have when healing and recovering from a Mommy Makeover.
It can take three to six weeks to recover from the procedure initially, and even longer to recover completely.
The most intense week for you will be the first week, as you will need to rest. By the third week, the swelling and soreness will have reduced, but you will still feel exhausted. In the fifth to sixth week, you will feel normal again, and you can resume your day-to-day activities.
What Is the Fastest Way to Recover From a Mommy Makeover?
Do not forget that a Mommy Makeover is a surgical procedure, so you must tone down your daily activities. Here we give you some secret tips that guarantee a fast and successful recovery after your Mommy Makeover.
Prep for Your Recovery
First, you will need to do several things before your surgery. Prepare your rest area. Get yourself a warm blanket and some comfortable pillows. Preferably, get a full-body pillow to ensure that you are fully supported while you rest. Have a book/magazine, some snacks, a water bottle, and a wash basin within easy reach of your bed.
Do all you can to make sure that everything will flow smoothly post-surgery.
Get Someone to Drive You Home After the Mommy Makeover
The Mommy Makeover is an outpatient procedure so you will go home the same day after your surgery. You will be coming out of anesthesia and in pain, and you need someone to drive you home. Request a friend or a family member to take you home and probably stay with you through the night.
Heed Your Doctor’s Instructions
You must heed the post-surgery instructions that your doctor gives you. The surgeon often asks you to schedule a time to rest and allow your body to heal. Attend all the follow-up appointments with your surgeon to enable him to check on your healing progress. You may feel fine after your procedure, but your body needs to utilize its reserved resources to heal and avoid complications.
Ask for Assistance
Being a mother, you are probably always hands-on with the activities in the house. However, after your Mommy Makeover procedure, you cannot afford to be a lone ranger for a couple of weeks.
For the first 48 hours post-procedure, you will not be able to move around much without help, as standing upright will be difficult. Get a nanny for your child and hire someone to help you with the heavy duties around the house. Avoid lifting your child so that you do not open any incisions. Not having to worry about cooking or cleaning will fasten your recovery period.
Move Your Body
This may be the last thing you hope to do after a surgical procedure, but making some movements will protect you from getting some complications, such as blood clots. While doing a strenuous activity is not advisable, walking can help your body heal. Recovering from a tummy tuck requires you to walk for short distances to reduce the swelling and prevent your body from becoming too tight.
Do Not Smoke
It would be best to avoid nicotine intake six weeks before and after the Mommy Makeover. Cigarette nicotine thickens the blood and reduces blood flow, making it harder for your body to heal and most likely that your incisions could reopen. Smoking can result in necrosis which is the death of tissues due to reduced blood flow. Smoking can also leave you susceptible to infections as your immune system is impaired.
Conclusion
Pregnancy comes with body transformation. A Mommy Makeover will do wonders for your body and help you regain your pre-baby body. However, recovering from the procedure can be a daunting task. That is why we have shared some helpful tips with you. Following these tips will guarantee you a quick recovery.