The reason behind your disturbed sleep and snoring can be obstructive sleep apnea (OSA) or some other lurking condition. If you cannot sleep properly at night because of snoring, get alert about this health signal and meet your doctor. From diabetes to high blood pressure, a simple case of snoring can potentially lead to so many severe infections. However, if you visit a local sleep clinic on time, you can find solutions for your health challenges and prevent many risks. Here are some dangers of sleep apnea that you would want to avoid or relieve at best.
High blood pressure
Sleep apnea can make your blood pressure problem worse. Due to disturbed sleep, your body fails to relax. The hormones can push your blood pressure levels up and interrupt the smooth supply of oxygen, leading to breathing issues. However, with a proper sleep apnea test involving sleep study, you can improve your primary condition.
Fast heartbeats, low oxygen, strokes and several other factors can point to this. Since sleep apnea interferes with your oxygen levels in the body, it can become even more challenging for your brain to ensure smooth blood supply to arteries and itself.
Type 2 diabetes
Nearly 80% of diabetes cases also show the signs of sleep apnea. And if you have obesity issues, both risks can become heightened. Although there is a lack of scientific studies about the relation between sleep apnea and type 2 diabetes, one cannot deny that disturbed sleep doesn’t allow proper use of insulin in the body, which in turn results in diabetes.
Because you didn’t have a proper sleep at night, you can feel fatigued in the morning, one of the common signs of sleep apnea. As a result, you can exhibit an irritable mood. However, if you go to a sleep clinic, you can get your problem treated and find relief from morning tiredness.
Seniors tend to suffer from mild cognitive impairment (MCI). In this state, they often forget many things. Although it is not like dementia, memory slips usually show up early in people with obstructive sleep apnea. But treatment can delay this and stop the disease from becoming worse.
One of the reasons behind depression can be insufficient sleep. The problem can worsen if you don’t get adequate sleep. So if you have sleep apnea and have been feeling depressed for some time now, you must contact a sleep clinic for help. They can examine your condition and recommend suitable measures.
Disturbed sleep or sleep apnea can seem like a normal condition. But as you can see, it can be damaging for your health on several fronts. From memory loss to BP to diabetes and heart conditions, you can face many challenges. If you wish to avoid them or prevent any health challenges, you can drop by your nearest sleep clinic for help. Getting treated for sleep apnea can prove beneficial for your life in many ways. Plus, you can combat issues like weight gain and morning tiredness efficiently.
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