We live in a digital era; no matter how much we try, we cannot escape the screen. Be it smartphones, or computers we all are surrounded by it, especially the employees of the companies, cannot function without a computer, and thus they have the screen time of 9 hours or even more.
Though computers and smartphones have helped us a lot, they come with their share of negative impacts, and that is the blue light. The blue light from the digital screen can have a really bad impact on your eye, especially the retina. It may lead to an increase in the risk of macular degeneration, which is a common disease that causes the retina to malfunction. Apart from that, blue light also affects your sleep cycle and also there is a high risk of cancer.
Luckily, there are Blue Light Protection glasses! These high-quality glasses from the “protected store” are specially designed for protecting your sensitive eyes from the harmful blue light from the digital screen. The light blue glass acts as a wall between your eyes and the computer screen and prevents the light from entering your eyes and damaging them.
Well, however, before it gets too bad, you should know whether your eyes are acting up the blue light effect or not! 80% of the people are prone to getting affected by the blue light. Here are some of the signs screaming that you may need blue light glasses.
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Blurred vision:
It is one of the first and the most common signs of eye damage. If you are unable to read something clearly from 10 steps away or are unable to recognize your good friend unless she is very close to you, then your eyes are seriously screaming for help.
If the situation gets worse and you still do not pay attention, your eyes may develop short-sightedness or farsightedness.
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Trouble adjusting from dark to light
If your eyes too long to adjust to sudden exposure to light or darkness, then there are high chances that the iris contract and expand of your eyes are weakening, and thus you may need the best quality blue Light Glasses Australia, you can trust “protected store” for providing you with the standard quality blue light glasses.
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Headaches
Having regular headaches is also one of the signs that your eyes are exhausted from facing blue light for long hours. Long exposure to blue light leads to eye strain, and they are forced to work harder, and thus it leads to regular headaches.
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You can’t fall asleep
No matter how tired you are, when you go to bed, you have difficulty falling asleep, then the blue light of the digital screen is to be blamed. The blue light messes with melatonin, a hormone in your body that manages your sleep cycle. Thus, despite being tired, you will be less exhausted at night, and in the morning, you will not be able to wake up on time, and thus you will be tired and sleepy the entire day.
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A lot of mood swings
The blue light not only messes with your eyes but also affects your mood and mental well-being to a great extent. The blue light affects the level of dopamine and serotonin, which is responsible for balancing your mood throughout the day; with exposure to blue light, that balance is disturbed, and along with mood swings, you may also have to face depression.
Conclusion:
So, these are some of the signs, or may I say really dangerous signs screaming that your eyes need blue light protection glasses. So, do not mess with your eyes and health anymore and get a pair of blue light protection glasses today. Good Luck!
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